Three early morning and cut out old food
drink plenty of cold drinks
The temperature difference is too strong incentive for the General Assembly, the gastrointestinal tract, leading to sudden contracture.
fasting bananas
Banana In addition to containing Zhumian potassium, but also contains large amounts of magnesium, if fasting for human consumption, the amount of magnesium in the blood would suddenly rise, while the magnesium affect the heart function is one of the sensitive elements.
fasting eat pineapple
Pineapple Village contain strong enzymes, fasting eat and Shang Wei, its nutrients to be better after dinner in order to be absorbed.